ψημένα λαχανικά

Briam

Roasted Vegetables

Ingredients

  • 1 lb (450g) zucchini, cut into ⅓ inch rounds
  • 1 lb (450g) squash, cut into ⅓ inch rounds
  • 2 medium (250g) red onions sliced into ½-inch rounds or crescents
  • 1 large (100g) green bell pepper, seeded and cut into ¼-inch rounds
  • 1 large (100g) orange bell pepper, seeded and cut into ¼-inch rounds
  • 1 heaping tablespoon (7g) dried oregano or ⅓ cup chopped fresh oregano
  • ½ cup (50g) chopped fresh parsley
  • Coarse sea salt and pepper to taste
  • ⅔ cup (175ml) extra virgin Greek olive oil
  • 5 garlic cloves (20g), finely chopped
  • 6-8 ripe plum tomatoes or 2 - 3 large ripe tomatoes, coarsely  chopped

Serves 4-6 

 
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Step 1 - Sweat the Vegetables

  • Distribute and salted squash and zucchini slices in a large colander
  • Place in sink to drain. 
  • Drain for 2-3 hours
  • lightly rinse or brush off salt and pat dry.

Step 2 - Mix and season the Vegetables

  • Mix all of the vegetables (exclude tomatoes) and toss with oil, herbs, olive oil and salt / pepper to taste.
  • Arrange mixture in oiled 8 inch x 12 inch (22cm x 33cm) ovenproof baking dish.
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Step 3 - Bake the Vegetables

  • Preheat the oven to 350F/ 170C.
  • Slice the tomatoes.
  • Arrange the vegetables in neat row, including tomatoes.
  • Pour remaining seasoning liquid and some additional olive oil over the vegetables in baking pan.

Step 4 - Bake and Serve

  • Cover with aluminum foil and bake for 30 minutes.
  • Uncover and bake for 15 more minutes until vegetables are nicely browned.
  • Remove, garnish with chopped parsley and olive oil.

Serve!