ψημένα λαχανικά
Briam
Roasted Vegetables
Ingredients
- 1 lb (450g) zucchini, cut into ⅓ inch rounds
- 1 lb (450g) squash, cut into ⅓ inch rounds
- 2 medium (250g) red onions sliced into ½-inch rounds or crescents
- 1 large (100g) green bell pepper, seeded and cut into ¼-inch rounds
- 1 large (100g) orange bell pepper, seeded and cut into ¼-inch rounds
- 1 heaping tablespoon (7g) dried oregano or ⅓ cup chopped fresh oregano
- ½ cup (50g) chopped fresh parsley
- Coarse sea salt and pepper to taste
- ⅔ cup (175ml) extra virgin Greek olive oil
- 5 garlic cloves (20g), finely chopped
- 6-8 ripe plum tomatoes or 2 - 3 large ripe tomatoes, coarsely chopped
Serves 4-6
Step 1 - Sweat the Vegetables
- Distribute and salted squash and zucchini slices in a large colander
- Place in sink to drain.
- Drain for 2-3 hours
- lightly rinse or brush off salt and pat dry.
Step 2 - Mix and season the Vegetables
- Mix all of the vegetables (exclude tomatoes) and toss with oil, herbs, olive oil and salt / pepper to taste.
- Arrange mixture in oiled 8 inch x 12 inch (22cm x 33cm) ovenproof baking dish.
Step 3 - Bake the Vegetables
- Preheat the oven to 350F/ 170C.
- Slice the tomatoes.
- Arrange the vegetables in neat row, including tomatoes.
- Pour remaining seasoning liquid and some additional olive oil over the vegetables in baking pan.
Step 4 - Bake and Serve
- Cover with aluminum foil and bake for 30 minutes.
- Uncover and bake for 15 more minutes until vegetables are nicely browned.
- Remove, garnish with chopped parsley and olive oil.
Serve!