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    <image:image>
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      <image:title>Cold Krab, Pear &amp; Cucumber Salad</image:title>
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  </url>
  <url>
    <loc>https://www.forkandmap.com/spring-onion-salad</loc>
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      <image:title>Kimchi Pancake</image:title>
    </image:image>
  </url>
  <url>
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    <image:image>
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      <image:title>Kimchi Pancake w Pork</image:title>
    </image:image>
    <image:image>
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      <image:title>Kimchi Pancake w Pork</image:title>
    </image:image>
    <image:image>
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      <image:title>Kimchi Pancake w Pork</image:title>
    </image:image>
  </url>
  <url>
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      <image:title>Meat and Veg Rice Bowl</image:title>
    </image:image>
    <image:image>
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      <image:title>Meat and Veg Rice Bowl</image:title>
    </image:image>
    <image:image>
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      <image:title>Meat and Veg Rice Bowl</image:title>
    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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      <image:title>Meat and Veg Rice Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/red-snapper</loc>
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      <image:title>Red Snapper</image:title>
    </image:image>
    <image:image>
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      <image:title>Red Snapper</image:title>
    </image:image>
    <image:image>
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      <image:title>Red Snapper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/crispy-spicy-fried-chicken</loc>
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      <image:title>Crispy Spicy Fried Chicken</image:title>
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    <image:image>
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    <image:image>
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    <image:image>
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      <image:title>Crispy Spicy Fried Chicken</image:title>
    </image:image>
    <image:image>
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      <image:title>Crispy Spicy Fried Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/bbq-beef</loc>
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    <priority>0.75</priority>
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    <image:image>
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      <image:title>BBQ Beef</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/bbq-short-ribs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-09</lastmod>
    <image:image>
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      <image:title>BBQ Short Ribs</image:title>
    </image:image>
    <image:image>
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      <image:title>BBQ Short Ribs</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b94525c88251b7b968c642a/1536447104517/IMG_0252%28Edited%29.jpg</image:loc>
      <image:title>BBQ Short Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/glass-noodle-sit-fry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-08</lastmod>
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      <image:title>Glass Noodle Sit-Fry</image:title>
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    <image:image>
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      <image:title>Glass Noodle Sit-Fry</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b9446a4032be4f0cd2e7b3c/1536444087806/IMG_0298.jpg</image:loc>
      <image:title>Glass Noodle Sit-Fry</image:title>
      <image:caption>Spread paste on EVERY leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b9448328a922dd0d7465535/1536444502834/IMG_0631.jpg</image:loc>
      <image:title>Glass Noodle Sit-Fry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/greece-moussaka</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-08</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b5e5bb1352f53124f85487a/1533246960275/Lamb.jpg</image:loc>
      <image:title>Greece Moussaka</image:title>
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    <image:image>
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      <image:title>Greece Moussaka</image:title>
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    <image:image>
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      <image:title>Greece Moussaka</image:title>
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    <image:image>
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      <image:title>Greece Moussaka</image:title>
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    <image:image>
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      <image:title>Greece Moussaka</image:title>
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  </url>
  <url>
    <loc>https://www.forkandmap.com/greece-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-22</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68e39faa4a99da3bcbe3e8/1533662740458/IMG_0745.JPG</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Orzo Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68b41a352f53ab4a454167/1533662740425/IMG_0703.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Yogurt and Dill (Tzatziki)</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b7d9b924ae237869361ebff/1536414079921/IMG_1204.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Galaktoboureko (custard in phyllo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68ee56f950b7dc20e60d2f/1533662740434/IMG_0957.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Yogurt and Honey (Yiaourti me Meli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68c06603ce6404fb5e91f3/1533662740452/IMG_0801.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lamb Meatballs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68e180352f53ab4a4e355e/1533662740445/IMG_0701.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lamb in Parchment (Kleftiko)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68c6be70a6add62b01e6c4/1533662740462/IMG_0808.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>French Fries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68d52d562fa70562c01976/1533662740430/IMG_0931.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Traditional Greek Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b69a6d003ce64e453fa7a34/1533662740449/IMG_0718.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lamb Gyro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b73511cb8a04565cfa7063f/1536414079913/IMG_0768.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Greek Salad Dressing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b7379564fa51a1e232e0b7b/1536414079915/IMG_0737.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lamb Stew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68e3de0e2e729ed663ce82/1533662740465/IMG_0695.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>White Bean Hummus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b720f3c898583dbee4de7d4/1536414079911/IMG_1089.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Spanakopita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68af978a922d4579c4e191/1533662740416/IMG_0934%28Edited%29.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lemon and Rice Soup (Avgolemono)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b71cf94b8a0457df9ff4bb4/1536414079904/IMG_1049.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Phyllo Dough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b71cfdf4ae2378bd98e26d1/1536414079907/IMG_1094.JPG</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lemon Chicken and Potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68b5c070a6add62bfe2dce/1533662740438/IMG_0837%28Edited%29.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Lamb and Eggplant (Moussaka)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68b3a10e2e729ed65a510c/1533662740421/IMG_0929%28Edited%29.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Pita Bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b68b4d18a922d4579c6653c/1533662740428/IMG_0758.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Grilled Chicken (Souvlaki)</image:caption>
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    <image:image>
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      <image:title>Greece</image:title>
      <image:caption>Roasted Lamb Stock</image:caption>
    </image:image>
    <image:image>
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      <image:title>Greece</image:title>
      <image:caption>Grilled Soutzoukakia (meatball skewers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b720dab352f53f4d5795848/1536414079909/IMG_1095.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Baklava</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b7b72ed575d1f429a1f5ad0/1536414079918/IMG_1181%28Edited%29.jpg</image:loc>
      <image:title>Greece</image:title>
      <image:caption>Soutzoukakia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/spicy-dipping-sauce-base</loc>
    <changefreq>daily</changefreq>
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      <image:title>Pate Brisee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b9af95a21c67c95e70ca11d/1536883054026/IMG_1557%28Edited%29.jpg</image:loc>
      <image:title>Pate Brisee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5b9af2f021c67c95e70c5fc1/1536881413050/IMG_1534%28Edited%29.jpg</image:loc>
      <image:title>Pate Brisee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/france-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-19</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ba2c9d00ebbe86c4d628c63/1537395172305/IMG_1386.jpg</image:loc>
      <image:title>Italy</image:title>
      <image:caption>Pasta Dough</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/sourdough</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-27</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32aa0/1536712438657/IMG_1347%28Edited%29.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32a9c/1536712438653/IMG_1343.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32aa8/1536712438665/IMG_1359.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32a9a/1536712438650/IMG_1342.jpg</image:loc>
      <image:title>Sourdough</image:title>
      <image:caption>After the overnight rise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32a9e/1536712438655/IMG_1346.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32aa6/1536712438663/IMG_1360%28Edited%29.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32aa2/1536712438659/IMG_1349.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32a98/1536712438648/IMG_1353%28Edited%29.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bab9216f9619ab49fa32aa4/1536712438661/IMG_1348.jpg</image:loc>
      <image:title>Sourdough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/bread</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5bd78652dea6b530161a1/1537394817475/IMG_1353%28Edited%29.jpg</image:loc>
      <image:title>Bread</image:title>
      <image:caption>Long Proofed French Bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5bd78652dea6b530161a3/1537394817480/IMG_1534%28Edited%29.jpg</image:loc>
      <image:title>Bread</image:title>
      <image:caption>Pâte Brisée Tart Dough</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/chefs-notes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.forkandmap.com/french-lean-bread-boule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cf8/1536712438659/IMG_1349.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cfc/1536712438663/IMG_1360%28Edited%29.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cee/1536712438648/IMG_1353%28Edited%29.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cf4/1536712438655/IMG_1346.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cfa/1536712438661/IMG_1348.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cf6/1536712438657/IMG_1347%28Edited%29.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cf2/1536712438653/IMG_1343.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cf0/1536712438650/IMG_1342.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
      <image:caption>After the overnight rise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bd5d5ae8165f5a5e9189cfe/1536712438665/IMG_1359.jpg</image:loc>
      <image:title>French Lean Bread - Boule</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/colombia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-24</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55abf/1533662740438/IMG_0837%28Edited%29.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lamb and Eggplant (Moussaka)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ac1/1533662740445/IMG_0701.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lamb in Parchment (Kleftiko)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ab9/1533662740428/IMG_0758.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Grilled Chicken (Souvlaki)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ad5/1536414079913/IMG_0768.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Greek Salad Dressing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ad9/1536414079917/IMG_1182.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Grilled Soutzoukakia (meatball skewers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ac3/1533662740449/IMG_0718.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lamb Gyro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ad1/1536414079909/IMG_1095.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Baklava</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ac7/1533662740458/IMG_0745.JPG</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Orzo Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ac9/1536414079904/IMG_1049.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Phyllo Dough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ad3/1536414079911/IMG_1089.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Spanakopita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ad7/1536414079915/IMG_0737.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lamb Stew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55ac5/1533662740452/IMG_0801.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lamb Meatballs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55acd/1533662740465/IMG_0695.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>White Bean Hummus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55acb/1533662740462/IMG_0808.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>French Fries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55abb/1533662740430/IMG_0931.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Traditional Greek Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55adb/1536414079918/IMG_1181%28Edited%29.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Soutzoukakia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55abd/1533662740434/IMG_0957.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Yogurt and Honey (Yiaourti me Meli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55acf/1536414079907/IMG_1094.JPG</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Lemon Chicken and Potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5bf9d2d140ec9ad433a55add/1536414079921/IMG_1204.jpg</image:loc>
      <image:title>Colombia</image:title>
      <image:caption>Galaktoboureko (custard in phyllo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.forkandmap.com/peru</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85f9/1533662740449/IMG_0718.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lamb Gyro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8613/1536414079911/IMG_1089.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Spanakopita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b861c/1536414079917/IMG_1182.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Grilled Soutzoukakia (meatball skewers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85e3/1533662740421/IMG_0929%28Edited%29.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Pita Bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85fc/1533662740452/IMG_0801.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lamb Meatballs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8602/1536414079904/IMG_1049.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Phyllo Dough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b860b/1536414079907/IMG_1094.JPG</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lemon Chicken and Potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8608/1533662740465/IMG_0695.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>White Bean Hummus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b861f/1536414079918/IMG_1181%28Edited%29.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Soutzoukakia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85f3/1533662740438/IMG_0837%28Edited%29.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lamb and Eggplant (Moussaka)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85e6/1533662740425/IMG_0703.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Yogurt and Dill (Tzatziki)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85ed/1533662740430/IMG_0931.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Traditional Greek Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8616/1536414079913/IMG_0768.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Greek Salad Dressing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85dd/1533662740416/IMG_0934%28Edited%29.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lemon and Rice Soup (Avgolemono)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85f0/1533662740434/IMG_0957.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Yogurt and Honey (Yiaourti me Meli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8619/1536414079915/IMG_0737.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Lamb Stew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b8605/1533662740462/IMG_0808.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>French Fries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b85ff/1533662740458/IMG_0745.JPG</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Orzo Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5b2d5a6ccc8fedab3585febb/t/5ddc12b3c0a1877eb75b860e/1536414079909/IMG_1095.jpg</image:loc>
      <image:title>Peru</image:title>
      <image:caption>Baklava</image:caption>
    </image:image>
    <image:image>
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